10.1 km | 00:54:12 | 05:23/km日期: 2017-04-29 17:19 - 地點: 茄萣海岸 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 58%
Pace: 05'29" / 05'32" / 05'33" / 05'26" / 05'15" / 05'12" / 05'14" / 05'33" / 05'21" / 05'18" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'17") | 1000 / 1000 |
2 | | 05'32" (+00'21") | 1000 / 2000 |
3 | | 05'32" (+00'21") | 1000 / 3000 |
4 | | 05'25" (+00'14") | 1000 / 4000 |
5 | | 05'15" (+00'04") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'14" (+00'03") | 1000 / 7000 |
8 | | 05'32" (+00'21") | 1000 / 8000 |
9 | | 05'21" (+00'10") | 1000 / 9000 |
10 | | 05'17" (+00'06") | 1000 / 10000 |
11 | | 04'59" | 67 / 10067 |
4月累積里程 :
40.60 km PUMA Mobium Ride 累積 :
499.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'32" | 00:11'01" |
3 | 05'33" | 00:16'34" |
4 | 05'26" | 00:22'00" |
5 | 05'15" | 00:27'15" |
6 | 05'12" | 00:32'27" |
7 | 05'14" | 00:37'41" |
8 | 05'33" | 00:43'14" |
9 | 05'21" | 00:48'35" |
10 | 05'18" | 00:53'53" |
10.1 | 04'56" | 00:54'13" |