13.5 km | 04:40:01 | 20:42/km日期: 2017-05-04 11:37 - 卡路里: 583 Cal - 平均步頻: 122 - 溫度: 34°C - 濕度: 65%
Pace: 18'10" / 25'30" / 14'55" / 14'59" / 25'44" / 15'07" / 30'32" / 26'29" / 27'13" / 12'55" / 14'01" / 26'58" / 16'12" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'39" (+05'45") | 1000 / 1000 |
| 2 | | 25'42" (+12'48") | 1000 / 2000 |
| 3 | | 14'54" (+02'00") | 1000 / 3000 |
| 4 | | 14'59" (+02'05") | 1000 / 4000 |
| 5 | | 25'43" (+12'49") | 1000 / 5000 |
| 6 | | 15'07" (+02'13") | 1000 / 6000 |
| 7 | | 29'57" (+17'03") | 1000 / 7000 |
| 8 | | 27'02" (+14'08") | 1000 / 8000 |
| 9 | | 27'14" (+14'20") | 1000 / 9000 |
| 10 | | 12'54" | 1000 / 10000 |
| 11 | | 14'01" (+01'07") | 1000 / 11000 |
| 12 | | 26'53" (+13'59") | 1000 / 12000 |
| 13 | | 16'17" (+03'23") | 1000 / 13000 |
| 14 | | 20'11" (+07'17") | 522 / 13522 |
5月累積里程 : 106.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'10" | 00:18'10" |
| 2 | 25'30" | 00:43'40" |
| 3 | 14'55" | 00:58'35" |
| 4 | 14'59" | 01:13'34" |
| 5 | 25'44" | 01:39'18" |
| 6 | 15'07" | 01:54'25" |
| 7 | 30'32" | 02:24'57" |
| 8 | 26'29" | 02:51'26" |
| 9 | 27'13" | 03:18'39" |
| 10 | 12'55" | 03:31'34" |
| 11 | 14'01" | 03:45'35" |
| 12 | 26'58" | 04:12'33" |
| 13 | 16'12" | 04:28'45" |
| 13.5 | 20'12" | 04:39'19" |
展開計圈分析
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