17.0 km | 01:53:05 | 06:38/km日期: 2017-04-28 06:26 - 平均心率: 141 - 卡路里: 842 Cal - 總步數: 18259 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'34" / 06'19" / 06'25" / 08'41" / 14'05" / 06'04" / 06'17" / 05'53" / 06'01" / 06'10" / 06'07" / 06'02" / 05'40" / 05'36" / 05'45" / 05'30" / 05'25" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'07") | 1003 / 1003 | 170 / 89 |
| 2 | | 06'17" (+00'52") | 1004 / 2007 | 177 / 89 |
| 3 | | 06'24" (+00'59") | 1002 / 3010 | 173 / 90 |
| 4 | | 08'44" (+03'19") | 1000 / 4010 | 129 / 88 |
| 5 | | 14'04" (+08'39") | 1007 / 5018 | 104 / 67 |
| 6 | | 06'03" (+00'38") | 1004 / 6022 | 170 / 96 |
| 7 | | 06'14" (+00'49") | 1000 / 7023 | 167 / 95 |
| 8 | | 05'50" (+00'25") | 1003 / 8027 | 176 / 97 |
| 9 | | 06'03" (+00'38") | 1008 / 9035 | 176 / 93 |
| 10 | | 06'05" (+00'40") | 1003 / 10039 | 175 / 93 |
| 11 | | 06'07" (+00'42") | 1000 / 11039 | 172 / 94 |
| 12 | | 06'01" (+00'36") | 1003 / 12043 | 175 / 94 |
| 13 | | 05'36" (+00'11") | 1000 / 13043 | 176 / 100 |
| 14 | | 05'38" (+00'13") | 1007 / 14050 | 174 / 101 |
| 15 | | 05'42" (+00'17") | 1004 / 15054 | 172 / 101 |
| 16 | | 05'29" (+00'04") | 1002 / 16057 | 175 / 104 |
| 17 | | 05'25" | 1002 / 17059 | 173 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 202.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 08'41" | 00:27'59" |
| 5 | 14'05" | 00:42'04" |
| 6 | 06'04" | 00:48'08" |
| 7 | 06'17" | 00:54'25" |
| 8 | 05'53" | 01:00'18" |
| 9 | 06'01" | 01:06'19" |
| 10 | 06'10" | 01:12'29" |
| 11 | 06'07" | 01:18'36" |
| 12 | 06'02" | 01:24'38" |
| 13 | 05'40" | 01:30'18" |
| 14 | 05'36" | 01:35'54" |
| 15 | 05'45" | 01:41'39" |
| 16 | 05'30" | 01:47'09" |
| 17 | 05'25" | 01:52'34" |
| 17.0 | 27'37" | 01:53'05" |
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