10.0 km | 00:56:26 | 05:38/km日期: 2017-04-26 06:17 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 88%
Pace: 05'40" / 05'38" / 05'18" / 05'22" / 05'31" / 05'32" / 06'03" / 05'34" / 05'57" / 05'46" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'21") | 1000 / 1000 |
2 | | 05'38" (+00'20") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'21" (+00'03") | 1000 / 4000 |
5 | | 05'31" (+00'13") | 1000 / 5000 |
6 | | 05'31" (+00'13") | 1000 / 6000 |
7 | | 06'03" (+00'45") | 1000 / 7000 |
8 | | 05'33" (+00'15") | 1000 / 8000 |
9 | | 05'57" (+00'39") | 1000 / 9000 |
10 | | 05'46" (+00'28") | 1000 / 10000 |
11 | | 08'36" (+03'18") | 10 / 10010 |
4月累積里程 : 351.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'38" | 00:11'18" |
3 | 05'18" | 00:16'36" |
4 | 05'22" | 00:21'58" |
5 | 05'31" | 00:27'29" |
6 | 05'32" | 00:33'01" |
7 | 06'03" | 00:39'04" |
8 | 05'34" | 00:44'38" |
9 | 05'57" | 00:50'35" |
10 | 05'46" | 00:56'21" |
10.0 | 09'56" | 00:56'27" |