8.9 km | 01:09:19 | 07:49/km日期: 2017-05-04 19:17 - 天氣: 好...悶熱 - 卡路里: 686 Cal - 溫度: 28°C - 濕度: 87%
Pace: 07'44" / 07'35" / 07'15" / 06'58" / 07'53" / 07'34" / 08'19" / 08'21" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'50") | 498 / 498 |
| 2 | | 07'43" (+00'50") | 493 / 992 |
| 3 | | 07'39" (+00'46") | 500 / 1492 |
| 4 | | 07'28" (+00'35") | 502 / 1994 |
| 5 | | 07'13" (+00'20") | 505 / 2500 |
| 6 | | 07'18" (+00'25") | 501 / 3002 |
| 7 | | 06'53" | 496 / 3498 |
| 8 | | 07'00" (+00'07") | 497 / 3995 |
| 9 | | 07'45" (+00'52") | 502 / 4498 |
| 10 | | 07'57" (+01'04") | 500 / 4998 |
| 11 | | 07'35" (+00'42") | 498 / 5497 |
| 12 | | 07'32" (+00'39") | 501 / 5999 |
| 13 | | 08'42" (+01'49") | 499 / 6498 |
| 14 | | 07'59" (+01'06") | 504 / 7003 |
| 15 | | 08'02" (+01'09") | 501 / 7504 |
| 16 | | 08'39" (+01'46") | 498 / 8002 |
| 17 | | 08'35" (+01'42") | 502 / 8504 |
| 18 | | 09'26" (+02'33") | 354 / 8859 |
5月累積里程 : 35.87 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'35" | 00:15'19" |
| 3 | 07'15" | 00:22'34" |
| 4 | 06'58" | 00:29'32" |
| 5 | 07'53" | 00:37'25" |
| 6 | 07'34" | 00:44'59" |
| 7 | 08'19" | 00:53'18" |
| 8 | 08'21" | 01:01'39" |
| 8.9 | 08'54" | 01:09'19" |
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