10.2 km | 01:05:30 | 06:24/km日期: 2017-04-23 18:42 - 卡路里: 569 Cal - 總步數: 11512 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 49%
Pace: 06'47" / 06'35" / 06'35" / 06'35" / 06'27" / 06'20" / 06'23" / 06'13" / 06'21" / 06'00" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'44") | 1004 / 1004 | 171 / 86 |
2 | | 06'36" (+00'35") | 996 / 2000 | 176 / 85 |
3 | | 06'34" (+00'33") | 1001 / 3002 | 176 / 86 |
4 | | 06'33" (+00'32") | 1002 / 4005 | 175 / 86 |
5 | | 06'27" (+00'26") | 997 / 5002 | 175 / 88 |
6 | | 06'19" (+00'18") | 1001 / 6004 | 175 / 90 |
7 | | 06'26" (+00'25") | 1000 / 7004 | 175 / 88 |
8 | | 06'13" (+00'12") | 999 / 8004 | 176 / 91 |
9 | | 06'17" (+00'16") | 999 / 9003 | 177 / 89 |
10 | | 06'01" | 996 / 9999 | 177 / 93 |
11 | | 05'49" | 211 / 10211 | 176 / 97 |
4月累積里程 : 41.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'35" | 00:19'57" |
4 | 06'35" | 00:26'32" |
5 | 06'27" | 00:32'59" |
6 | 06'20" | 00:39'19" |
7 | 06'23" | 00:45'42" |
8 | 06'13" | 00:51'55" |
9 | 06'21" | 00:58'16" |
10 | 06'00" | 01:04'16" |
10.2 | 05'49" | 01:05'30" |