10.1 km | 00:50:46 | 05:00/km日期: 2017-04-26 18:49 - 平均心率: 184 - 卡路里: 694 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'14" / 05'11" / 05'06" / 05'01" / 05'00" / 05'00" / 05'01" / 04'59" / 04'55" / 04'39" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'32") | 1000 / 2000 |
| 3 | | 05'06" (+00'27") | 1000 / 3000 |
| 4 | | 05'01" (+00'22") | 1000 / 4000 |
| 5 | | 04'59" (+00'20") | 1000 / 5000 |
| 6 | | 04'59" (+00'20") | 1000 / 6000 |
| 7 | | 05'01" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'54" (+00'15") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'31" | 149 / 10149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 54.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'01" | 00:20'32" |
| 5 | 05'00" | 00:25'32" |
| 6 | 05'00" | 00:30'32" |
| 7 | 05'01" | 00:35'33" |
| 8 | 04'59" | 00:40'32" |
| 9 | 04'55" | 00:45'27" |
| 10 | 04'39" | 00:50'06" |
| 10.1 | 04'34" | 00:50'47" |
展開計圈分析
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