6.5 km | 00:45:42 | 07:00/km日期: 2017-04-26 18:18 - 卡路里: 429 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 08'08" / 07'00" / 07'19" / 12'18" / 08'49" / 06'50" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'26") | 1000 / 1000 |
2 | | 07'00" (+00'16") | 1000 / 2000 |
3 | | 07'18" (+00'34") | 1000 / 3000 |
4 | | 07'01" (+00'17") | 1000 / 4000 |
5 | | 06'44" | 1000 / 5000 |
6 | | 06'50" (+00'06") | 1000 / 6000 |
7 | | 06'55" (+00'11") | 523 / 6523 |
4月累積里程 : 68.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'00" | 00:15'08" |
3 | 07'19" | 00:22'27" |
4 | 12'18" | 00:34'45" |
5 | 08'49" | 00:43'34" |
6 | 06'50" | 00:50'24" |
6.5 | 08'18" | 00:54'45" |