7.4 km | 00:58:44 | 07:55/km日期: 2017-04-26 19:29 - 總爬升: 226 m - 卡路里: 439 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 78%
Pace: 07'29" / 09'10" / 09'25" / 07'37" / 20'46" / 06'41" / 06'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'49") | 1000 / 1000 |
| 2 | | 09'09" (+02'29") | 1000 / 2000 |
| 3 | | 09'25" (+02'45") | 1000 / 3000 |
| 4 | | 07'37" (+00'57") | 1000 / 4000 |
| 5 | | 08'51" (+02'11") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 06'56" (+00'16") | 1000 / 7000 |
| 8 | | 06'22" | 403 / 7403 |
4月累積里程 : 82.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 09'10" | 00:16'39" |
| 3 | 09'25" | 00:26'04" |
| 4 | 07'37" | 00:33'41" |
| 5 | 20'46" | 00:54'27" |
| 6 | 06'41" | 01:01'08" |
| 7 | 06'56" | 01:08'04" |
| 7.4 | 06'23" | 01:10'39" |
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