15.2 km | 02:16:58 | 08:59/km日期: 2017-04-23 07:00 - 總爬升: 101 m - 卡路里: 1123 Cal - 溫度: 5°C - 濕度: 100
Pace: 06'31" / 06'05" / 07'14" / 05'54" / 05'31" / 06'19" / 06'20" / 06'34" / 07'13" / 06'50" / 00'42" / 05'29" / 06'18" / 06'35" / 03'15" / 03'08" / 00'04" / 00'10" / 00'16" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 05'48" / 33'04" / 00'01" / 00'04" / 00'41" / 00'23" / 00'15" / 00'19" / 00'15" / 00'16" / 00'15" / 00'15" / 00'21" / 00'12" / 00'21" / 00'21" / 00'16" / 00'11" / 00'11" / 00'10" / 00'13" / 00'02" / 00'01" / 00'02" / 00'06" / 00'10" / 00'12" / 00'27" / 00'13" / 00'13" / 00'14" / 00'10" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+06'08") | 1006 / 1006 |
2 | | 06'02" (+05'42") | 1006 / 2012 |
3 | | 07'14" (+06'54") | 1011 / 3024 |
4 | | 05'57" (+05'37") | 1024 / 4049 |
5 | | 05'26" (+05'06") | 1037 / 5086 |
6 | | 06'22" (+06'02") | 1032 / 6118 |
7 | | 06'25" (+06'05") | 1026 / 7144 |
8 | | 06'30" (+06'10") | 1006 / 8151 |
9 | | 07'12" (+06'52") | 987 / 9139 |
10 | | 03'38" (+03'18") | 1892 / 11032 |
11 | | 05'55" (+05'35") | 1198 / 12230 |
12 | | 06'03" (+05'43") | 1171 / 13401 |
13 | | 04'26" (+04'06") | 1596 / 14998 |
14 | | 00'45" (+00'25") | 10830 / 25828 |
15 | | 00'20" | 116584 / 142413 |
4月累積里程 :
18.37 km Asics TARTHERZEAL 2 累積 :
80.4 kmAndroid - OPPO X9009 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'05" | 00:12'36" |
3 | 07'14" | 00:19'50" |
4 | 05'54" | 00:25'44" |
5 | 05'31" | 00:31'15" |
6 | 06'19" | 00:37'34" |
7 | 06'20" | 00:43'54" |
8 | 06'34" | 00:50'28" |
9 | 07'13" | 00:57'41" |
10 | 06'50" | 01:04'31" |
11 | 00'42" | 01:05'13" |
12 | 05'29" | 01:10'42" |
13 | 06'18" | 01:17'00" |
14 | 06'35" | 01:23'35" |
15 | 03'15" | 01:26'50" |
16 | 03'08" | 01:29'58" |
17 | 00'04" | 01:30'02" |
18 | 00'10" | 01:30'12" |
19 | 00'16" | 01:30'28" |
20 | 00'07" | 01:30'35" |
21 | 00'06" | 01:30'41" |
22 | 00'07" | 01:30'48" |
23 | 00'06" | 01:30'54" |
24 | 00'07" | 01:31'01" |
25 | 00'06" | 01:31'07" |
26 | 05'48" | 01:36'55" |
27 | 33'04" | 02:09'59" |
28 | 00'01" | 02:10'00" |
29 | 00'04" | 02:10'04" |
30 | 00'41" | 02:10'45" |
31 | 00'23" | 02:11'08" |
32 | 00'15" | 02:11'23" |
33 | 00'19" | 02:11'42" |
34 | 00'15" | 02:11'57" |
35 | 00'16" | 02:12'13" |
36 | 00'15" | 02:12'28" |
37 | 00'15" | 02:12'43" |
38 | 00'21" | 02:13'04" |
39 | 00'12" | 02:13'16" |
40 | 00'21" | 02:13'37" |
41 | 00'21" | 02:13'58" |
42 | 00'16" | 02:14'14" |
43 | 00'11" | 02:14'25" |
44 | 00'11" | 02:14'36" |
45 | 00'10" | 02:14'46" |
46 | 00'13" | 02:14'59" |
47 | 00'02" | 02:15'01" |
48 | 00'01" | 02:15'02" |
49 | 00'02" | 02:15'04" |
50 | 00'06" | 02:15'10" |
51 | 00'10" | 02:15'20" |
52 | 00'12" | 02:15'32" |
53 | 00'27" | 02:15'59" |
54 | 00'13" | 02:16'12" |
55 | 00'13" | 02:16'25" |
56 | 00'14" | 02:16'39" |
57 | 00'10" | 02:16'49" |
15.2 | 00'00" | 02:16'58" |