10.1 km | 01:18:56 | 07:50/km日期: 2017-04-24 19:25 - 卡路里: 780 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'55" / 07'47" / 07'39" / 07'35" / 07'42" / 07'34" / 07'43" / 08'00" / 08'20" / 08'10" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'34") | 497 / 497 |
2 | | 07'51" (+00'27") | 502 / 1000 |
3 | | 07'44" (+00'20") | 495 / 1495 |
4 | | 07'43" (+00'19") | 501 / 1996 |
5 | | 07'29" (+00'05") | 502 / 2498 |
6 | | 07'52" (+00'28") | 495 / 2993 |
7 | | 07'41" (+00'17") | 502 / 3496 |
8 | | 07'30" (+00'06") | 504 / 4000 |
9 | | 07'31" (+00'07") | 500 / 4501 |
10 | | 07'51" (+00'27") | 500 / 5001 |
11 | | 07'40" (+00'16") | 495 / 5496 |
12 | | 07'24" | 499 / 5996 |
13 | | 07'58" (+00'34") | 508 / 6504 |
14 | | 07'28" (+00'04") | 499 / 7003 |
15 | | 07'51" (+00'27") | 494 / 7497 |
16 | | 08'11" (+00'47") | 503 / 8000 |
17 | | 08'33" (+01'09") | 502 / 8502 |
18 | | 07'57" (+00'33") | 496 / 8999 |
19 | | 08'13" (+00'49") | 502 / 9502 |
20 | | 08'09" (+00'45") | 505 / 10007 |
21 | | 08'58" (+01'34") | 57 / 10064 |
4月累積里程 : 60.48 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'47" | 00:15'42" |
3 | 07'39" | 00:23'21" |
4 | 07'35" | 00:30'56" |
5 | 07'42" | 00:38'38" |
6 | 07'34" | 00:46'12" |
7 | 07'43" | 00:53'55" |
8 | 08'00" | 01:01'55" |
9 | 08'20" | 01:10'15" |
10 | 08'10" | 01:18'25" |
10.1 | 07'58" | 01:18'56" |