5.1 km | 00:43:16 | 08:31/km日期: 2017-04-30 20:46 - 卡路里: 294 Cal - 平均步頻: 154
Pace: 06'47" / 07'10" / 07'31" / 08'56" / 11'52" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'10" (+00'24") | 1000 / 2000 |
| 3 | | 07'30" (+00'44") | 1000 / 3000 |
| 4 | | 08'55" (+02'09") | 1000 / 4000 |
| 5 | | 11'52" (+05'06") | 1000 / 5000 |
| 6 | | 12'41" (+05'55") | 79 / 5079 |
4月累積里程 : 9.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'10" | 00:13'57" |
| 3 | 07'31" | 00:21'28" |
| 4 | 08'56" | 00:30'24" |
| 5 | 11'52" | 00:42'16" |
| 5.1 | 12'48" | 00:43'17" |
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