5.0 km | 00:29:32 | 05:54/km日期: 2017-04-20 17:15 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 70%
Pace: 06'13" / 06'09" / 06'28" / 05'37" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'52" (+00'16") | 1000 / 5000 |
| 6 | | 07'37" (+02'01") | 3 / 5003 |
4月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'09" | 00:12'22" |
| 3 | 06'28" | 00:18'50" |
| 4 | 05'37" | 00:24'27" |
| 5 | 05'53" | 00:30'20" |
| 5.0 | 04'38" | 00:30'21" |
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