25.4 km | 02:26:16 | 05:46/km日期: 2017-04-17 18:36 - 卡路里: 1715 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93%
Pace: 06'02" / 05'22" / 05'00" / 05'07" / 05'16" / 09'11" / 05'07" / 05'01" / 05'28" / 05'05" / 05'49" / 08'46" / 05'05" / 04'49" / 05'09" / 04'48" / 06'56" / 05'09" / 07'11" / 05'52" / 05'09" / 05'24" / 05'32" / 04'59" / 08'39" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'14") | 1000 / 1000 |
| 2 | | 05'21" (+00'34") | 1000 / 2000 |
| 3 | | 04'59" (+00'12") | 1000 / 3000 |
| 4 | | 05'07" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'54") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'40") | 1000 / 9000 |
| 10 | | 05'06" (+00'19") | 1000 / 10000 |
| 11 | | 05'48" (+01'01") | 1000 / 11000 |
| 12 | | 08'46" (+03'59") | 1000 / 12000 |
| 13 | | 05'05" (+00'18") | 1000 / 13000 |
| 14 | | 04'48" (+00'01") | 1000 / 14000 |
| 15 | | 05'09" (+00'22") | 1000 / 15000 |
| 16 | | 04'47" | 1000 / 16000 |
| 17 | | 06'56" (+02'09") | 1000 / 17000 |
| 18 | | 05'09" (+00'22") | 1000 / 18000 |
| 19 | | 07'11" (+02'24") | 1000 / 19000 |
| 20 | | 05'51" (+01'04") | 1000 / 20000 |
| 21 | | 05'09" (+00'22") | 1000 / 21000 |
| 22 | | 05'23" (+00'36") | 1000 / 22000 |
| 23 | | 05'32" (+00'45") | 1000 / 23000 |
| 24 | | 04'59" (+00'12") | 1000 / 24000 |
| 25 | | 08'38" (+03'51") | 1000 / 25000 |
| 26 | | 10'48" (+06'01") | 356 / 25356 |
4月累積里程 : 174.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'00" | 00:16'24" |
| 4 | 05'07" | 00:21'31" |
| 5 | 05'16" | 00:26'47" |
| 6 | 09'11" | 00:35'58" |
| 7 | 05'07" | 00:41'05" |
| 8 | 05'01" | 00:46'06" |
| 9 | 05'28" | 00:51'34" |
| 10 | 05'05" | 00:56'39" |
| 11 | 05'49" | 01:02'28" |
| 12 | 08'46" | 01:11'14" |
| 13 | 05'05" | 01:16'19" |
| 14 | 04'49" | 01:21'08" |
| 15 | 05'09" | 01:26'17" |
| 16 | 04'48" | 01:31'05" |
| 17 | 06'56" | 01:38'01" |
| 18 | 05'09" | 01:43'10" |
| 19 | 07'11" | 01:50'21" |
| 20 | 05'52" | 01:56'13" |
| 21 | 05'09" | 02:01'22" |
| 22 | 05'24" | 02:06'46" |
| 23 | 05'32" | 02:12'18" |
| 24 | 04'59" | 02:17'17" |
| 25 | 08'39" | 02:25'56" |
| 25.4 | 10'47" | 02:29'47" |
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