7.8 km | 01:21:32 | 10:29/km日期: 2017-04-19 05:07 - 卡路里: 663 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 78%
Pace: 07'12" / 06'27" / 06'31" / 09'58" / 07'32" / 17'55" / 15'45" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'45") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'30" (+00'03") | 1000 / 3000 |
| 4 | | 09'58" (+03'31") | 1000 / 4000 |
| 5 | | 07'31" (+01'04") | 1000 / 5000 |
| 6 | | 17'54" (+11'27") | 1000 / 6000 |
| 7 | | 15'45" (+09'18") | 1000 / 7000 |
| 8 | | 13'11" (+06'44") | 773 / 7773 |
4月累積里程 : 85.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'27" | 00:13'39" |
| 3 | 06'31" | 00:20'10" |
| 4 | 09'58" | 00:30'08" |
| 5 | 07'32" | 00:37'40" |
| 6 | 17'55" | 00:55'35" |
| 7 | 15'45" | 01:11'20" |
| 7.8 | 13'10" | 01:21'32" |
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