15.1 km | 01:26:53 | 05:46/km日期: 2017-04-17 17:07 - 卡路里: 1071 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 57%
Pace: 06'33" / 05'53" / 05'41" / 05'38" / 05'47" / 05'53" / 05'42" / 05'42" / 06'20" / 05'46" / 05'38" / 05'30" / 05'36" / 05'31" / 05'26" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'08") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'38" (+00'13") | 1000 / 4000 |
5 | | 05'46" (+00'21") | 1000 / 5000 |
6 | | 05'53" (+00'28") | 1000 / 6000 |
7 | | 05'41" (+00'16") | 1000 / 7000 |
8 | | 05'42" (+00'17") | 1000 / 8000 |
9 | | 06'19" (+00'54") | 1000 / 9000 |
10 | | 05'45" (+00'20") | 1000 / 10000 |
11 | | 05'38" (+00'13") | 1000 / 11000 |
12 | | 05'29" (+00'04") | 1000 / 12000 |
13 | | 05'35" (+00'10") | 1000 / 13000 |
14 | | 05'31" (+00'06") | 1000 / 14000 |
15 | | 05'25" | 1000 / 15000 |
16 | | 04'59" | 61 / 15061 |
4月累積里程 : 255.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'53" | 00:12'26" |
3 | 05'41" | 00:18'07" |
4 | 05'38" | 00:23'45" |
5 | 05'47" | 00:29'32" |
6 | 05'53" | 00:35'25" |
7 | 05'42" | 00:41'07" |
8 | 05'42" | 00:46'49" |
9 | 06'20" | 00:53'09" |
10 | 05'46" | 00:58'55" |
11 | 05'38" | 01:04'33" |
12 | 05'30" | 01:10'03" |
13 | 05'36" | 01:15'39" |
14 | 05'31" | 01:21'10" |
15 | 05'26" | 01:26'36" |
15.1 | 05'08" | 01:26'55" |