10.0 km | 01:19:34 | 07:56/km日期: 2017-04-17 17:35 - 卡路里: 599 Cal - 平均步頻: 172
Pace: 07'04" / 06'54" / 06'45" / 08'29" / 10'37" / 08'28" / 07'34" / 09'10" / 06'48" / 10'08" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'18") | 1000 / 1000 |
| 2 | | 06'54" (+00'09") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 08'28" (+01'43") | 1000 / 4000 |
| 5 | | 08'06" (+01'21") | 1000 / 5000 |
| 6 | | 08'27" (+01'42") | 1000 / 6000 |
| 7 | | 07'34" (+00'49") | 1000 / 7000 |
| 8 | | 09'09" (+02'24") | 1000 / 8000 |
| 9 | | 06'47" (+00'02") | 1000 / 9000 |
| 10 | | 10'08" (+03'23") | 1000 / 10000 |
| 11 | | 10'17" (+03'32") | 14 / 10014 |
4月累積里程 :
145.40 km 
NIKE 小藍 累積 :
278.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'54" | 00:13'58" |
| 3 | 06'45" | 00:20'43" |
| 4 | 08'29" | 00:29'12" |
| 5 | 10'37" | 00:39'49" |
| 6 | 08'28" | 00:48'17" |
| 7 | 07'34" | 00:55'51" |
| 8 | 09'10" | 01:05'01" |
| 9 | 06'48" | 01:11'49" |
| 10 | 10'08" | 01:21'57" |
| 10.0 | 10'18" | 01:22'06" |
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