9.7 km | 00:55:33 | 05:44/km日期: 2017-04-15 17:23 - 卡路里: 679 Cal - 總步數: 9504 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'31" / 05'42" / 04'54" / 05'30" / 06'20" / 05'48" / 05'50" / 05'38" / 05'24" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'35") | 1005 / 1005 | 171 / 89 |
2 | | 05'41" (+00'48") | 1001 / 2006 | 170 / 103 |
3 | | 04'53" | 1002 / 3009 | 169 / 120 |
4 | | 05'41" (+00'48") | 1001 / 4011 | 171 / 102 |
5 | | 06'18" (+01'25") | 1001 / 5012 | 170 / 93 |
6 | | 05'46" (+00'53") | 1000 / 6013 | 169 / 102 |
7 | | 05'49" (+00'56") | 1001 / 7014 | 171 / 100 |
8 | | 05'36" (+00'43") | 1003 / 8017 | 171 / 104 |
9 | | 05'24" (+00'31") | 1007 / 9024 | 173 / 106 |
10 | | 05'25" (+00'32") | 685 / 9710 | 172 / 106 |
4月累積里程 : 61.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'42" | 00:12'13" |
3 | 04'54" | 00:17'07" |
4 | 05'30" | 00:22'37" |
5 | 06'20" | 00:28'57" |
6 | 05'48" | 00:34'45" |
7 | 05'50" | 00:40'35" |
8 | 05'38" | 00:46'13" |
9 | 05'24" | 00:51'37" |
9.7 | 05'44" | 00:55'33" |