35.2 km | 02:41:54 | 04:35/km日期: 2017-04-16 06:15 - 總爬升: 281 m - 卡路里: 1965 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'16" / 04'25" / 04'31" / 04'30" / 04'33" / 04'33" / 04'28" / 04'29" / 04'23" / 04'23" / 04'31" / 04'25" / 04'16" / 05'19" / 04'21" / 04'24" / 04'28" / 04'22" / 04'31" / 04'27" / 04'27" / 04'38" / 04'29" / 04'26" / 04'24" / 04'21" / 04'28" / 04'30" / 05'37" / 04'44" / 04'42" / 04'44" / 04'55" / 04'43" / 04'50" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 998 / 998 |
2 | | 04'26" (+00'14") | 1007 / 2006 |
3 | | 04'29" (+00'17") | 986 / 2992 |
4 | | 04'31" (+00'19") | 1011 / 4004 |
5 | | 04'33" (+00'21") | 996 / 5000 |
6 | | 04'32" (+00'20") | 1001 / 6002 |
7 | | 04'27" (+00'15") | 1001 / 7004 |
8 | | 04'27" (+00'15") | 1006 / 8011 |
9 | | 04'23" (+00'11") | 997 / 9008 |
10 | | 04'25" (+00'13") | 1007 / 10015 |
11 | | 04'27" (+00'15") | 996 / 11012 |
12 | | 04'26" (+00'14") | 993 / 12005 |
13 | | 04'14" (+00'02") | 1006 / 13011 |
14 | | 05'21" (+01'09") | 1005 / 14017 |
15 | | 04'19" (+00'07") | 1007 / 15025 |
16 | | 04'22" (+00'10") | 1006 / 16031 |
17 | | 04'31" (+00'19") | 1002 / 17033 |
18 | | 04'22" (+00'10") | 997 / 18031 |
19 | | 04'28" (+00'16") | 997 / 19029 |
20 | | 04'27" (+00'15") | 999 / 20028 |
21 | | 04'34" (+00'22") | 1002 / 21030 |
22 | | 04'32" (+00'20") | 1004 / 22035 |
23 | | 04'27" (+00'15") | 1000 / 23036 |
24 | | 04'27" (+00'15") | 998 / 24034 |
25 | | 04'20" (+00'08") | 1012 / 25046 |
26 | | 04'22" (+00'10") | 993 / 26040 |
27 | | 04'26" (+00'14") | 1003 / 27043 |
28 | | 04'34" (+00'22") | 1009 / 28053 |
29 | | 05'35" (+01'23") | 1005 / 29059 |
30 | | 04'42" (+00'30") | 1001 / 30060 |
31 | | 04'44" (+00'32") | 1001 / 31061 |
32 | | 04'43" (+00'31") | 992 / 32054 |
33 | | 04'52" (+00'40") | 1003 / 33058 |
34 | | 04'43" (+00'31") | 1009 / 34067 |
35 | | 04'52" (+00'40") | 989 / 35057 |
36 | | 09'28" (+05'16") | 221 / 35278 |
4月累積里程 : 424.75 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'25" | 00:08'41" |
3 | 04'31" | 00:13'12" |
4 | 04'30" | 00:17'42" |
5 | 04'33" | 00:22'15" |
6 | 04'33" | 00:26'48" |
7 | 04'28" | 00:31'16" |
8 | 04'29" | 00:35'45" |
9 | 04'23" | 00:40'08" |
10 | 04'23" | 00:44'31" |
11 | 04'31" | 00:49'02" |
12 | 04'25" | 00:53'27" |
13 | 04'16" | 00:57'43" |
14 | 05'19" | 01:03'02" |
15 | 04'21" | 01:07'23" |
16 | 04'24" | 01:11'47" |
17 | 04'28" | 01:16'15" |
18 | 04'22" | 01:20'37" |
19 | 04'31" | 01:25'08" |
20 | 04'27" | 01:29'35" |
21 | 04'27" | 01:34'02" |
22 | 04'38" | 01:38'40" |
23 | 04'29" | 01:43'09" |
24 | 04'26" | 01:47'35" |
25 | 04'24" | 01:51'59" |
26 | 04'21" | 01:56'20" |
27 | 04'28" | 02:00'48" |
28 | 04'30" | 02:05'18" |
29 | 05'37" | 02:10'55" |
30 | 04'44" | 02:15'39" |
31 | 04'42" | 02:20'21" |
32 | 04'44" | 02:25'05" |
33 | 04'55" | 02:30'00" |
34 | 04'43" | 02:34'43" |
35 | 04'50" | 02:39'33" |
35.2 | 10'40" | 02:41'54" |