8.3 km | 00:39:29 | 04:46/km日期: 2017-04-16 10:36 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 04'22" / 04'45" / 05'10" / 05'01" / 05'03" / 04'35" / 04'45" / 04'46" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 04'45" (+00'23") | 1000 / 2000 |
3 | | 05'09" (+00'47") | 1000 / 3000 |
4 | | 05'01" (+00'39") | 1000 / 4000 |
5 | | 05'02" (+00'40") | 1000 / 5000 |
6 | | 04'34" (+00'12") | 1000 / 6000 |
7 | | 04'45" (+00'23") | 1000 / 7000 |
8 | | 04'46" (+00'24") | 1000 / 8000 |
9 | | 03'56" | 263 / 8263 |
4月累積里程 : 235.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'45" | 00:09'07" |
3 | 05'10" | 00:14'17" |
4 | 05'01" | 00:19'18" |
5 | 05'03" | 00:24'21" |
6 | 04'35" | 00:28'56" |
7 | 04'45" | 00:33'41" |
8 | 04'46" | 00:38'27" |
8.3 | 03'59" | 00:39'30" |