8.2 km | 00:54:35 | 06:41/km日期: 2017-04-16 21:14 - 總爬升: 139 m - 卡路里: 610 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'32" / 06'07" / 06'08" / 05'56" / 06'05" / 05'40" / 07'26" / 08'14" / 21'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 480 / 480 |
| 2 | | 06'26" (+01'45") | 408 / 888 |
| 3 | | 05'49" (+01'08") | 386 / 1274 |
| 4 | | 05'33" (+00'52") | 489 / 1763 |
| 5 | | 07'14" (+02'33") | 315 / 2079 |
| 6 | | 06'30" (+01'49") | 412 / 2491 |
| 7 | | 05'46" (+01'05") | 389 / 2880 |
| 8 | | 05'47" (+01'06") | 442 / 3323 |
| 9 | | 06'02" (+01'21") | 372 / 3695 |
| 10 | | 05'57" (+01'16") | 400 / 4096 |
| 11 | | 05'59" (+01'18") | 417 / 4513 |
| 12 | | 06'14" (+01'33") | 408 / 4922 |
| 13 | | 05'22" (+00'41") | 400 / 5322 |
| 14 | | 05'47" (+01'06") | 400 / 5722 |
| 15 | | 07'34" (+02'53") | 404 / 6127 |
| 16 | | 06'48" (+02'07") | 455 / 6582 |
| 17 | | 06'56" (+02'15") | 340 / 6923 |
| 18 | | 06'04" (+01'23") | 398 / 7321 |
| 19 | | 08'20" (+03'39") | 413 / 7734 |
| 20 | | 11'28" (+06'47") | 400 / 8135 |
| 21 | | 12'02" (+07'21") | 149 / 8285 |
4月累積里程 :
40.06 km 
ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'07" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 06'05" | 00:29'48" |
| 6 | 05'40" | 00:35'28" |
| 7 | 07'26" | 00:42'54" |
| 8 | 08'14" | 00:51'08" |
| 8.2 | 21'33" | 00:54'35" |
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