8.4 km | 01:00:23 | 07:11/km日期: 2017-04-16 11:54 - 總爬升: 111 m - 卡路里: 610 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 77%
Pace: 04'41" / 05'16" / 05'49" / 05'49" / 06'18" / 05'25" / 05'52" / 06'00" / 38'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 05'15" (+00'34") | 1000 / 2000 |
| 3 | | 05'49" (+01'08") | 1000 / 3000 |
| 4 | | 05'49" (+01'08") | 1000 / 4000 |
| 5 | | 06'17" (+01'36") | 1000 / 5000 |
| 6 | | 05'25" (+00'44") | 1000 / 6000 |
| 7 | | 05'52" (+01'11") | 1000 / 7000 |
| 8 | | 05'59" (+01'18") | 1000 / 8000 |
| 9 | | 38'03" (+33'22") | 398 / 8398 |
| 10 | | 01:34'42" (+30'01") | 0 / 8398 |
4月累積里程 : 102.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'16" | 00:09'57" |
| 3 | 05'49" | 00:15'46" |
| 4 | 05'49" | 00:21'35" |
| 5 | 06'18" | 00:27'53" |
| 6 | 05'25" | 00:33'18" |
| 7 | 05'52" | 00:39'10" |
| 8 | 06'00" | 00:45'10" |
| 8.4 | 38'08" | 01:00'23" |
留言 
展開計圈分析
