10.1 km | 01:03:12 | 06:16/km日期: 2017-04-14 18:31 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 581 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'25" / 06'20" / 06'26" / 06'01" / 06'06" / 06'05" / 06'06" / 06'25" / 06'26" / 06'25" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'20") | 989 / 989 |
2 | | 06'21" (+00'19") | 1012 / 2002 |
3 | | 06'21" (+00'19") | 995 / 2997 |
4 | | 06'04" (+00'02") | 1007 / 4004 |
5 | | 06'04" (+00'02") | 990 / 4995 |
6 | | 06'07" (+00'05") | 1007 / 6002 |
7 | | 06'02" | 1008 / 7011 |
8 | | 06'28" (+00'26") | 990 / 8001 |
9 | | 06'22" (+00'20") | 1008 / 9009 |
10 | | 06'28" (+00'26") | 1007 / 10017 |
11 | | 07'55" (+01'53") | 44 / 10061 |
沒下雨了也沒加班,就沒理由不跑^_^
大家晚安,假日愉快^_^
4月累積里程 : 128.55 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'20" | 00:12'45" |
3 | 06'26" | 00:19'11" |
4 | 06'01" | 00:25'12" |
5 | 06'06" | 00:31'18" |
6 | 06'05" | 00:37'23" |
7 | 06'06" | 00:43'29" |
8 | 06'25" | 00:49'54" |
9 | 06'26" | 00:56'20" |
10 | 06'25" | 01:02'45" |
10.1 | 07'29" | 01:03'12" |