10.3 km | 00:57:21 | 05:33/km日期: 2017-04-13 19:54 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81%
Pace: 05'45" / 05'01" / 05'16" / 05'04" / 05'14" / 05'25" / 06'08" / 06'48" / 05'22" / 05'39" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'44") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+01'08") | 1000 / 7000 |
| 8 | | 06'47" (+01'47") | 1000 / 8000 |
| 9 | | 05'22" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" (+00'38") | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 307 / 10307 |
4月累積里程 : 344.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'01" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'04" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'25" | 00:31'45" |
| 7 | 06'08" | 00:37'53" |
| 8 | 06'48" | 00:44'41" |
| 9 | 05'22" | 00:50'03" |
| 10 | 05'39" | 00:55'42" |
| 10.3 | 05'21" | 00:57'21" |
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