9.0 km | 00:50:00 | 05:34/km日期: 2017-04-14 17:23 - 平均心率: 161 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 05'31" / 05'41" / 05'44" / 05'28" / 05'13" / 05'21" / 05'20" / 05'28" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'29") | 1000 / 2000 |
| 3 | | 05'43" (+00'32") | 1000 / 3000 |
| 4 | | 05'42" (+00'31") | 538 / 3538 |
| 5 | | 05'11" | 1000 / 4538 |
| 6 | | 05'17" (+00'06") | 1000 / 5538 |
| 7 | | 05'17" (+00'06") | 1000 / 6538 |
| 8 | | 05'30" (+00'19") | 1000 / 7538 |
| 9 | | 05'21" (+00'10") | 695 / 8233 |
| 10 | | 06'42" (+01'31") | 746 / 8979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 129.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 05'44" | 00:16'56" |
| 4 | 05'28" | 00:22'24" |
| 5 | 05'13" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'20" | 00:38'18" |
| 8 | 05'28" | 00:43'46" |
| 9.0 | 06'22" | 00:50'01" |
展開計圈分析
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