21.4 km | 03:30:03 | 09:47/km日期: 2017-04-23 05:31 - 總爬升: 165 m - 卡路里: 1158 Cal - 溫度: 22°C - 濕度: 67%
Pace: 10'52" / 07'45" / 08'26" / 07'55" / 08'22" / 08'25" / 10'33" / 08'51" / 08'50" / 10'22" / 09'35" / 09'45" / 10'50" / 09'37" / 11'13" / 10'22" / 10'02" / 11'35" / 10'56" / 10'29" / 10'35" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+03'12") | 986 / 986 |
2 | | 07'41" | 1002 / 1989 |
3 | | 08'20" (+00'39") | 1010 / 2999 |
4 | | 07'59" (+00'18") | 993 / 3993 |
5 | | 08'19" (+00'38") | 1004 / 4998 |
6 | | 08'28" (+00'47") | 1006 / 6005 |
7 | | 10'31" (+02'50") | 1001 / 7007 |
8 | | 08'51" (+01'10") | 1013 / 8020 |
9 | | 08'48" (+01'07") | 1002 / 9022 |
10 | | 10'19" (+02'38") | 1001 / 10024 |
11 | | 09'40" (+01'59") | 991 / 11016 |
12 | | 09'38" (+01'57") | 1011 / 12027 |
13 | | 10'51" (+03'10") | 998 / 13025 |
14 | | 09'38" (+01'57") | 999 / 14025 |
15 | | 11'15" (+03'34") | 1005 / 15030 |
16 | | 10'14" (+02'33") | 1014 / 16045 |
17 | | 10'13" (+02'32") | 989 / 17035 |
18 | | 11'30" (+03'49") | 1017 / 18052 |
19 | | 10'49" (+03'08") | 991 / 19044 |
20 | | 10'31" (+02'50") | 1013 / 20058 |
21 | | 10'41" (+03'00") | 986 / 21045 |
22 | | 09'31" (+01'50") | 449 / 21494 |
4月累積里程 : 38.25 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 07'45" | 00:18'37" |
3 | 08'26" | 00:27'03" |
4 | 07'55" | 00:34'58" |
5 | 08'22" | 00:43'20" |
6 | 08'25" | 00:51'45" |
7 | 10'33" | 01:02'18" |
8 | 08'51" | 01:11'09" |
9 | 08'50" | 01:19'59" |
10 | 10'22" | 01:30'21" |
11 | 09'35" | 01:39'56" |
12 | 09'45" | 01:49'41" |
13 | 10'50" | 02:00'31" |
14 | 09'37" | 02:10'08" |
15 | 11'13" | 02:21'21" |
16 | 10'22" | 02:31'43" |
17 | 10'02" | 02:41'45" |
18 | 11'35" | 02:53'20" |
19 | 10'56" | 03:04'16" |
20 | 10'29" | 03:14'45" |
21 | 10'35" | 03:25'20" |
21.4 | 10'28" | 03:30'03" |