17.2 km | 01:52:57 | 06:32/km日期: 2017-04-09 09:20 - 總爬升: 185 m - 平均心率: 169 - 卡路里: 1067 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 81%
Pace: 06'01" / 06'02" / 06'10" / 06'06" / 06'01" / 06'13" / 06'06" / 07'45" / 06'17" / 05'13" / 05'19" / 04'55" / 04'58" / 07'47" / 05'58" / 07'45" / 11'08" / 12'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
107.94 km 
Brooks ASR 12 累積 :
193.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 06'01" | 00:30'20" |
| 6 | 06'13" | 00:36'33" |
| 7 | 06'06" | 00:42'39" |
| 8 | 07'45" | 00:50'24" |
| 9 | 06'17" | 00:56'41" |
| 10 | 05'13" | 01:01'54" |
| 11 | 05'19" | 01:07'13" |
| 12 | 04'55" | 01:12'08" |
| 13 | 04'58" | 01:17'06" |
| 14 | 07'47" | 01:24'53" |
| 15 | 05'58" | 01:30'51" |
| 16 | 07'45" | 01:38'36" |
| 17 | 11'08" | 01:49'44" |
| 17.2 | 13'00" | 01:52'56" |
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