7.0 km | 01:01:10 | 08:42/km日期: 2017-04-13 18:40 - 卡路里: 277 Cal - 平均步頻: 174
Pace: 08'42" / 08'34" / 08'31" / 09'00" / 08'35" / 08'46" / 08'48" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+00'12") | 1000 / 1000 |
2 | | 08'33" (+00'03") | 1000 / 2000 |
3 | | 08'30" | 1000 / 3000 |
4 | | 09'00" (+00'30") | 1000 / 4000 |
5 | | 08'35" (+00'05") | 1000 / 5000 |
6 | | 08'45" (+00'15") | 1000 / 6000 |
7 | | 08'47" (+00'17") | 1000 / 7000 |
8 | | 08'42" (+00'12") | 27 / 7027 |
4月累積里程 : 119.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'34" | 00:17'16" |
3 | 08'31" | 00:25'47" |
4 | 09'00" | 00:34'47" |
5 | 08'35" | 00:43'22" |
6 | 08'46" | 00:52'08" |
7 | 08'48" | 01:00'56" |
7.0 | 08'20" | 01:01'10" |