9.2 km | 01:10:42 | 07:38/km日期: 2017-04-14 20:14 - 卡路里: 584 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78%
Pace: 08'01" / 07'53" / 07'51" / 07'38" / 07'10" / 07'15" / 07'39" / 07'27" / 07'55" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'51") | 1000 / 1000 |
| 2 | | 07'53" (+00'44") | 1000 / 2000 |
| 3 | | 07'50" (+00'41") | 1000 / 3000 |
| 4 | | 07'38" (+00'29") | 1000 / 4000 |
| 5 | | 07'09" | 1000 / 5000 |
| 6 | | 07'15" (+00'06") | 1000 / 6000 |
| 7 | | 07'29" (+00'20") | 1000 / 7000 |
| 8 | | 07'36" (+00'27") | 1000 / 8000 |
| 9 | | 07'54" (+00'45") | 1000 / 9000 |
| 10 | | 07'40" (+00'31") | 247 / 9247 |
4月累積里程 : 32.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'53" | 00:15'54" |
| 3 | 07'51" | 00:23'45" |
| 4 | 07'38" | 00:31'23" |
| 5 | 07'10" | 00:38'33" |
| 6 | 07'15" | 00:45'48" |
| 7 | 07'39" | 00:53'27" |
| 8 | 07'27" | 01:00'54" |
| 9 | 07'55" | 01:08'49" |
| 9.2 | 07'40" | 01:10'43" |
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