10.1 km | 01:05:54 | 06:32/km日期: 2017-04-15 07:15 - 卡路里: 575 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82
Pace: 06'05" / 06'21" / 06'29" / 06'30" / 06'33" / 06'33" / 06'41" / 06'47" / 06'44" / 06'44" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'24") | 1000 / 3000 |
| 4 | | 06'29" (+00'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'29") | 1000 / 5000 |
| 6 | | 06'33" (+00'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'36") | 1000 / 7000 |
| 8 | | 06'47" (+00'43") | 1000 / 8000 |
| 9 | | 06'43" (+00'39") | 1000 / 9000 |
| 10 | | 06'44" (+00'40") | 1000 / 10000 |
| 11 | | 06'49" (+00'45") | 64 / 10064 |
4月累積里程 :
59.50 km 
Brooks GHOST5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'29" | 00:18'55" |
| 4 | 06'30" | 00:25'25" |
| 5 | 06'33" | 00:31'58" |
| 6 | 06'33" | 00:38'31" |
| 7 | 06'41" | 00:45'12" |
| 8 | 06'47" | 00:51'59" |
| 9 | 06'44" | 00:58'43" |
| 10 | 06'44" | 01:05'27" |
| 10.1 | 07'00" | 01:05'54" |
展開計圈分析
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