10.0 km | 01:01:36 | 06:09/km日期: 2017-04-07 19:58 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64%
Pace: 06'05" / 06'01" / 06'04" / 06'14" / 06'30" / 06'12" / 06'00" / 05'53" / 06'32" / 06'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'11") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'29" (+00'36") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'31" (+00'38") | 1000 / 9000 |
| 10 | | 06'00" (+00'07") | 1000 / 10000 |
| 11 | | 05'30" | 10 / 10010 |
4月累積里程 : 85.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 06'14" | 00:24'24" |
| 5 | 06'30" | 00:30'54" |
| 6 | 06'12" | 00:37'06" |
| 7 | 06'00" | 00:43'06" |
| 8 | 05'53" | 00:48'59" |
| 9 | 06'32" | 00:55'31" |
| 10 | 06'01" | 01:01'32" |
| 10.0 | 06'05" | 01:01'36" |
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