15.2 km | 01:47:54 | 07:05/km日期: 2017-04-09 05:38 - 卡路里: 1110 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 83%
Pace: 18'51" / 06'27" / 09'56" / 06'02" / 06'54" / 10'55" / 07'03" / 14'17" / 07'22" / 07'27" / 14'06" / 07'00" / 07'31" / 08'45" / 08'27" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 1000 / 1000 |
2 | | 06'26" (+00'24") | 1000 / 2000 |
3 | | 06'21" (+00'19") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'53" (+00'51") | 1000 / 5000 |
6 | | 07'01" (+00'59") | 1000 / 6000 |
7 | | 07'02" (+01'00") | 1000 / 7000 |
8 | | 07'06" (+01'04") | 1000 / 8000 |
9 | | 07'22" (+01'20") | 1000 / 9000 |
10 | | 07'26" (+01'24") | 1000 / 10000 |
11 | | 07'22" (+01'20") | 1000 / 11000 |
12 | | 07'00" (+00'58") | 1000 / 12000 |
13 | | 07'30" (+01'28") | 1000 / 13000 |
14 | | 07'24" (+01'22") | 1000 / 14000 |
15 | | 08'26" (+02'24") | 1000 / 15000 |
16 | | 07'32" (+01'30") | 219 / 15219 |
4月累積里程 :
276.60 km Adidas 累積 :
16203.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'51" | 00:18'51" |
2 | 06'27" | 00:25'18" |
3 | 09'56" | 00:35'14" |
4 | 06'02" | 00:41'16" |
5 | 06'54" | 00:48'10" |
6 | 10'55" | 00:59'05" |
7 | 07'03" | 01:06'08" |
8 | 14'17" | 01:20'25" |
9 | 07'22" | 01:27'47" |
10 | 07'27" | 01:35'14" |
11 | 14'06" | 01:49'20" |
12 | 07'00" | 01:56'20" |
13 | 07'31" | 02:03'51" |
14 | 08'45" | 02:12'36" |
15 | 08'27" | 02:21'03" |
15.2 | 07'31" | 02:22'42" |