7.9 km | 01:04:53 | 08:10/km日期: 2017-04-12 18:08 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 59%
Pace: 09'16" / 07'22" / 07'04" / 07'15" / 07'03" / 07'14" / 06'58" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+02'23") | 1000 / 1000 |
| 2 | | 07'19" (+00'27") | 989 / 1990 |
| 3 | | 07'05" (+00'13") | 1013 / 3003 |
| 4 | | 07'11" (+00'19") | 991 / 3994 |
| 5 | | 07'01" (+00'09") | 1004 / 4999 |
| 6 | | 07'21" (+00'29") | 1016 / 6015 |
| 7 | | 06'52" | 993 / 7009 |
| 8 | | 13'43" (+06'51") | 924 / 7933 |
4月累積里程 : 34.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 07'22" | 00:16'38" |
| 3 | 07'04" | 00:23'42" |
| 4 | 07'15" | 00:30'57" |
| 5 | 07'03" | 00:38'00" |
| 6 | 07'14" | 00:45'14" |
| 7 | 06'58" | 00:52'12" |
| 7.9 | 13'38" | 01:04'53" |
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