5.4 km | 00:31:27 | 05:51/km日期: 2017-04-06 18:49 - 卡路里: 380 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 88%
Pace: 06'13" / 05'59" / 06'04" / 05'48" / 05'28" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'10" | 370 / 5370 |
4月累積里程 : 104.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'59" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 05'48" | 00:24'04" |
| 5 | 05'28" | 00:29'32" |
| 5.4 | 05'10" | 00:31'27" |
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