7.3 km | 01:10:54 | 09:43/km日期: 2016-09-20 20:40 - 卡路里: 511 Cal - 總步數: 7640 - 平均步頻: 107 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 82%
Pace: 08'27" / 08'40" / 08'50" / 09'10" / 10'54" / 10'45" / 10'49" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'24" | 1004 / 1004 | 163 / 72 |
2 | | 08'37" (+00'13") | 1004 / 2009 | 155 / 74 |
3 | | 08'48" (+00'24") | 1002 / 3012 | 159 / 71 |
4 | | 09'09" (+00'45") | 1010 / 4022 | 156 / 69 |
5 | | 10'49" (+02'25") | 1006 / 5029 | 38 / 242 |
6 | | 10'37" (+02'13") | 1003 / 6032 | 108 / 86 |
7 | | 10'52" (+02'28") | 1004 / 7037 | 32 / 278 |
8 | | 11'01" (+02'37") | 291 / 7328 | 39 / 231 |
9月累積里程 : 18.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'40" | 00:17'07" |
3 | 08'50" | 00:25'57" |
4 | 09'10" | 00:35'07" |
5 | 10'54" | 00:46'01" |
6 | 10'45" | 00:56'46" |
7 | 10'49" | 01:07'35" |
7.3 | 11'22" | 01:10'54" |