13.0 km | 01:18:17 | 06:01/km日期: 2017-03-28 20:16 - 卡路里: 1046 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 57%
Pace: 06'21" / 06'07" / 06'04" / 06'10" / 05'55" / 06'04" / 05'52" / 06'14" / 06'04" / 05'43" / 05'59" / 05'45" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 06'07" (+00'25") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 05'52" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 1000 / 11000 |
| 12 | | 05'52" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'21") | 1000 / 13000 |
| 14 | | 04'17" | 6 / 13006 |
3月累積里程 :
50.03 km 
Asics TARTHERZEAL 2 累積 :
589.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 06'10" | 00:24'42" |
| 5 | 05'55" | 00:30'37" |
| 6 | 06'04" | 00:36'41" |
| 7 | 05'52" | 00:42'33" |
| 8 | 06'14" | 00:48'47" |
| 9 | 06'04" | 00:54'51" |
| 10 | 05'43" | 01:00'34" |
| 11 | 05'59" | 01:06'33" |
| 12 | 05'45" | 01:12'18" |
| 13 | 06'04" | 01:18'22" |
| 13.0 | 05'16" | 01:18'24" |
展開計圈分析
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