8.0 km | 00:43:15 | 05:23/km日期: 2017-04-06 08:09 - 卡路里: 483 Cal - 總步數: 7824 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'08" / 05'03" / 05'02" / 05'12" / 05'25" / 05'32" / 05'45" / 05'56" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'06") | 1000 / 1000 | 178 / 108 |
2 | | 05'01" | 1006 / 2006 | 181 / 109 |
3 | | 05'01" | 1001 / 3008 | 181 / 109 |
4 | | 05'11" (+00'10") | 1000 / 4009 | 181 / 106 |
5 | | 05'26" (+00'25") | 1004 / 5013 | 181 / 101 |
6 | | 05'30" (+00'29") | 1006 / 6020 | 181 / 99 |
7 | | 05'41" (+00'40") | 1007 / 7027 | 181 / 96 |
8 | | 05'53" (+00'52") | 1006 / 8033 | 181 / 93 |
4月累積里程 : 68.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'12" | 00:20'25" |
5 | 05'25" | 00:25'50" |
6 | 05'32" | 00:31'22" |
7 | 05'45" | 00:37'07" |
8 | 05'56" | 00:43'03" |
8.0 | 08'41" | 00:43'15" |