8.2 km | 00:41:05 | 05:02/km日期: 2017-04-06 23:51 - 總爬升: 328 m - 卡路里: 383 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65%
Pace: 04'58" / 06'02" / 05'03" / 04'57" / 04'46" / 04'54" / 04'56" / 04'46" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'13") | 1000 / 1000 |
| 2 | | 06'02" (+01'17") | 1000 / 2000 |
| 3 | | 05'02" (+00'17") | 1000 / 3000 |
| 4 | | 04'56" (+00'11") | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 04'56" (+00'11") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'47" (+00'02") | 149 / 8149 |
4月累積里程 :
140.68 km 
yy 紅Y 累積 :
247.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'02" | 00:11'00" |
| 3 | 05'03" | 00:16'03" |
| 4 | 04'57" | 00:21'00" |
| 5 | 04'46" | 00:25'46" |
| 6 | 04'54" | 00:30'40" |
| 7 | 04'56" | 00:35'36" |
| 8 | 04'46" | 00:40'22" |
| 8.1 | 04'48" | 00:41'05" |
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