12.6 km | 01:24:44 | 06:43/km日期: 2017-03-31 04:54 - 卡路里: 680 Cal - 總步數: 12064 - 平均步頻: 142 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 94%
Pace: 07'47" / 05'49" / 05'31" / 05'30" / 05'33" / 05'19" / 08'31" / 04'51" / 04'45" / 04'45" / 04'37" / 18'25" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+03'10") | 1005 / 1005 | 133 / 97 |
2 | | 05'47" (+01'13") | 1004 / 2009 | 181 / 95 |
3 | | 05'30" (+00'56") | 1002 / 3012 | 183 / 99 |
4 | | 05'29" (+00'55") | 1000 / 4012 | 184 / 98 |
5 | | 05'32" (+00'58") | 1002 / 5014 | 183 / 98 |
6 | | 05'19" (+00'45") | 1006 / 6020 | 183 / 102 |
7 | | 08'27" (+03'53") | 1007 / 7027 | 105 / 112 |
8 | | 04'48" (+00'14") | 1006 / 8034 | 184 / 112 |
9 | | 04'45" (+00'11") | 1003 / 9037 | 185 / 113 |
10 | | 04'42" (+00'08") | 1008 / 10045 | 183 / 115 |
11 | | 04'34" | 1006 / 11051 | 182 / 119 |
12 | | 18'20" (+13'46") | 1005 / 12057 | 52 / 102 |
13 | | 05'27" (+00'53") | 604 / 12661 | 176 / 103 |
3月累積里程 : 98.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'49" | 00:13'36" |
3 | 05'31" | 00:19'07" |
4 | 05'30" | 00:24'37" |
5 | 05'33" | 00:30'10" |
6 | 05'19" | 00:35'29" |
7 | 08'31" | 00:44'00" |
8 | 04'51" | 00:48'51" |
9 | 04'45" | 00:53'36" |
10 | 04'45" | 00:58'21" |
11 | 04'37" | 01:02'58" |
12 | 18'25" | 01:21'23" |
12.6 | 05'32" | 01:24'44" |