| 2166 m | 00:54:24 | 02:30/100m日期: 2017-04-05 06:56 - 卡路里: 456 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'06" (+00'42") | 25 | 49 | 2 | | 02'11" (+00'47") | 23 | 48 | 3 | | 01'29" (+00'05") | 22 | 39 | 4 | | 07'58" (+06'34") | 19 | 110 | 5 | | 02'06" (+00'42") | 25 | 49 |
6 | | 02'11" (+00'47") | 22 | 47 | 7 | | 02'11" (+00'47") | 22 | 47 | 8 | | 02'11" (+00'47") | 24 | 49 | 9 | | 02'16" (+00'52") | 21 | 47 | 10 | | 02'22" (+00'57") | 24 | 51 | 11 | | 02'01" (+00'36") | 24 | 47 | 12 | | 02'16" (+00'52") | 24 | 50 | 13 | | 02'22" (+00'57") | 23 | 50 | 14 | | 02'22" (+00'57") | 23 | 50 | 15 | | 02'22" (+00'57") | 24 | 51 | 16 | | 02'27" (+01'03") | 24 | 52 | 17 | | 02'27" (+01'03") | 24 | 52 | 18 | | 02'22" (+00'57") | 24 | 51 | 19 | | 02'32" (+01'08") | 24 | 53 | 20 | | 02'22" (+00'57") | 24 | 51 | 21 | | 02'16" (+00'52") | 23 | 49 | 22 | | 02'27" (+01'03") | 24 | 52 | 23 | | 02'27" (+01'03") | 24 | 52 | 24 | | 02'22" (+00'57") | 24 | 51 | 25 | | 02'22" (+00'57") | 24 | 51 | 26 | | 02'32" (+01'08") | 23 | 52 | 27 | | 02'22" (+00'57") | 23 | 50 | 28 | | 02'22" (+00'57") | 22 | 49 | 29 | | 02'16" (+00'52") | 22 | 48 | 30 | | 02'27" (+01'03") | 23 | 51 | 31 | | 02'16" (+00'52") | 22 | 48 | 32 | | 02'27" (+01'03") | 23 | 51 | 33 | | 02'16" (+00'52") | 22 | 48 | 34 | | 02'16" (+00'52") | 23 | 49 | 35 | | 02'16" (+00'52") | 23 | 49 | 36 | | 02'22" (+00'57") | 23 | 50 | 37 | | 02'32" (+01'08") | 22 | 51 | 38 | | 02'16" (+00'52") | 22 | 48 | 39 | | 02'16" (+00'52") | 24 | 50 | 40 | | 02'27" (+01'03") | 25 | 53 | 41 | | 02'16" (+00'52") | 24 | 50 | 42 | | 02'16" (+00'52") | 23 | 49 | 43 | | 02'16" (+00'52") | 22 | 48 | 44 | | 02'27" (+01'03") | 23 | 51 | 45 | | 02'16" (+00'52") | 24 | 50 | 46 | | 02'11" (+00'47") | 25 | 50 | 47 | | 02'32" (+01'08") | 24 | 53 | 48 | | 02'16" (+00'52") | 23 | 49 | 49 | | 02'16" (+00'52") | 23 | 49 | 50 | | 02'32" (+01'08") | 23 | 52 | 51 | | 02'22" (+00'57") | 24 | 51 | 52 | | 02'22" (+00'57") | 24 | 51 | 53 | | 02'16" (+00'52") | 24 | 50 | 54 | | 02'22" (+00'57") | 23 | 50 | 55 | | 02'16" (+00'52") | 25 | 51 | 56 | | 02'16" (+00'52") | 23 | 49 | 57 | | 02'16" (+00'52") | 23 | 49 | 58 | | 02'16" (+00'52") | 23 | 49 | 59 | | 02'27" (+01'03") | 25 | 53 | 60 | | 02'32" (+01'08") | 24 | 53 | 61 | | 02'16" (+00'52") | 24 | 50 | 62 | | 02'22" (+00'57") | 24 | 51 | 63 | | 02'27" (+01'03") | 24 | 52 | 64 | | 02'22" (+00'57") | 24 | 51 | 65 | | 02'16" (+00'52") | 24 | 50 | 66 | | 02'27" (+01'03") | 23 | 51 | 67 | | 02'27" (+01'03") | 24 | 52 | 68 | | 02'27" (+01'03") | 24 | 52 | 69 | | 02'16" (+00'52") | 24 | 50 | 70 | | 02'27" (+01'03") | 24 | 52 | 71 | | 02'22" (+00'57") | 24 | 51 | 72 | | 02'27" (+01'03") | 24 | 52 | 73 | | 02'22" (+00'57") | 24 | 51 | 74 | | 02'32" (+01'08") | 25 | 54 | 75 | | 02'16" (+00'52") | 24 | 50 | 76 | | 02'22" (+00'57") | 24 | 51 | 77 | | 02'16" (+00'52") | 24 | 50 | 78 | | 02'32" (+01'08") | 23 | 52 | 79 | | 02'22" (+00'57") | 24 | 51 | 80 | | 02'22" (+00'57") | 25 | 52 | 81 | | 02'22" (+00'57") | 24 | 51 | 82 | | 02'16" (+00'52") | 25 | 51 | 83 | | 02'11" (+00'47") | 24 | 49 | 84 | | 02'27" (+01'03") | 23 | 51 | 85 | | 02'22" (+00'57") | 24 | 51 | 86 | | 02'22" (+00'57") | 25 | 52 | 87 | | 02'22" (+00'57") | 24 | 51 | 88 | | 02'22" (+00'57") | 24 | 51 | 89 | | 02'27" (+01'03") | 24 | 52 | 90 | | 02'22" (+00'57") | 24 | 51 | 91 | | 02'16" (+00'52") | 24 | 50 | 92 | | 02'32" (+01'08") | 25 | 54 | 93 | | 02'06" (+00'42") | 25 | 49 | 94 | | 02'27" (+01'03") | 25 | 53 | 95 | | 02'06" (+00'42") | 25 | 49 | 96 | | 02'27" (+01'03") | 26 | 54 | 97 | | 02'11" (+00'47") | 25 | 50 | 98 | | 02'27" (+01'03") | 26 | 54 | 99 | | 02'06" (+00'42") | 23 | 47 | 100 | | 02'11" (+00'47") | 23 | 48 | 101 | | 02'22" (+00'57") | 25 | 52 | 102 | | 02'22" (+00'57") | 26 | 53 | 103 | | 02'16" (+00'52") | 25 | 51 | 104 | | 02'22" (+00'57") | 25 | 52 | 105 | | 02'06" (+00'42") | 25 | 49 | 106 | | 02'11" (+00'47") | 24 | 49 | 107 | | 02'11" (+00'47") | 24 | 49 | 108 | | 02'16" (+00'52") | 24 | 50 | 109 | | 01'29" (+00'05") | 26 | 43 | 110 | | 09'54" (+08'30") | 21 | 134 | 111 | | 01'24" | 27 | 43 | 112 | | 05'47" (+04'23") | 22 | 88 | 113 | | 01'40" (+00'15") | 25 | 44 | 114 | | 01'40" (+00'15") | 23 | 42 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 9.10 km |
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