10.0 km | 00:58:12 | 05:48/km日期: 2017-04-09 20:31 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80%
Pace: 06'06" / 05'50" / 05'40" / 05'43" / 05'49" / 05'54" / 05'49" / 05'50" / 05'46" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'49" (+00'12") | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'24" (+00'47") | 20 / 10020 |
4月累積里程 : 41.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'43" | 00:23'19" |
| 5 | 05'49" | 00:29'08" |
| 6 | 05'54" | 00:35'02" |
| 7 | 05'49" | 00:40'51" |
| 8 | 05'50" | 00:46'41" |
| 9 | 05'46" | 00:52'27" |
| 10 | 05'38" | 00:58'05" |
| 10.0 | 06'27" | 00:58'13" |
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