15.0 km | 01:37:00 | 06:26/km日期: 2017-04-06 15:34 - 平均心率: 148 - 卡路里: 949 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 57%
Pace: 05'59" / 06'05" / 06'01" / 06'01" / 06'10" / 06'15" / 06'07" / 06'03" / 06'00" / 05'57" / 06'12" / 05'57" / 06'11" / 06'10" / 09'12" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1000 / 1000 |
| 2 | | 06'05" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 06'00" (+00'04") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'10") | 1000 / 7000 |
| 8 | | 06'02" (+00'06") | 1000 / 8000 |
| 9 | | 05'59" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" (+00'01") | 1000 / 10000 |
| 11 | | 06'12" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'11" (+00'15") | 1000 / 13000 |
| 14 | | 06'09" (+00'13") | 1000 / 14000 |
| 15 | | 06'11" (+00'15") | 785 / 14785 |
| 16 | | 11'10" (+05'14") | 14 / 14800 |
| 17 | | 16'59" (+11'03") | 58 / 14859 |
| 18 | | 21'35" (+15'39") | 7 / 14867 |
| 19 | | 36'46" (+30'50") | 27 / 14894 |
| 20 | | 29'11" (+23'15") | 5 / 14899 |
| 21 | | 13'15" (+07'19") | 75 / 14975 |
| 22 | | 21'05" (+15'09") | 7 / 14983 |
| 23 | | 33'14" (+27'18") | 30 / 15013 |
| 24 | | 25'43" (+19'47") | 6 / 15019 |
| 25 | | 01:56'33" (+50'37") | 8 / 15028 |
| 26 | | 49'18" (+43'22") | 3 / 15031 |
| 27 | | 01:42'21" (+36'25") | 9 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 161.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'05" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 06'10" | 00:30'16" |
| 6 | 06'15" | 00:36'31" |
| 7 | 06'07" | 00:42'38" |
| 8 | 06'03" | 00:48'41" |
| 9 | 06'00" | 00:54'41" |
| 10 | 05'57" | 01:00'38" |
| 11 | 06'12" | 01:06'50" |
| 12 | 05'57" | 01:12'47" |
| 13 | 06'11" | 01:18'58" |
| 14 | 06'10" | 01:25'08" |
| 15 | 09'12" | 01:34'20" |
| 15.0 | 64'04" | 01:37'00" |
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