7.8 km | 02:08:37 | 16:28/km日期: 2017-04-04 07:38 - 總爬升: 214 m - 卡路里: 513 Cal - 溫度: 21°C - 濕度: 60%
Pace: 26'52" / 27'28" / 33'30" / 17'51" / 11'59" / 01'59" / 01'17" / 02'04" / 02'01" / 02'22" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'26" (+24'51") | 999 / 999 |
| 2 | | 27'48" (+26'13") | 1003 / 2003 |
| 3 | | 33'20" (+31'45") | 1004 / 3008 |
| 4 | | 17'42" (+16'07") | 1020 / 4028 |
| 5 | | 11'37" (+10'02") | 1018 / 5046 |
| 6 | | 01'35" | 2257 / 7304 |
| 7 | | 02'04" (+00'29") | 2045 / 9349 |
4月累積里程 :
61.44 km 
New Balance 720 LN3 累積 :
526.3 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'52" | 00:26'52" |
| 2 | 27'28" | 00:54'20" |
| 3 | 33'30" | 01:27'50" |
| 4 | 17'51" | 01:45'41" |
| 5 | 11'59" | 01:57'40" |
| 6 | 01'59" | 01:59'39" |
| 7 | 01'17" | 02:00'56" |
| 8 | 02'04" | 02:03'00" |
| 9 | 02'01" | 02:05'01" |
| 10 | 02'22" | 02:07'23" |
| 7.8 | 00'-33" | 02:08'37" |
展開計圈分析
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