6.0 km | 00:27:52 | 04:38/km日期: 2017-04-04 19:25 - 卡路里: 424 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 53%
Pace: 06'13" / 06'39" / 06'05" / 06'03" / 07'09" / 07'06" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'05") | 198 / 198 |
| 2 | | 05'58" (+01'48") | 13 / 212 |
| 3 | | 06'25" (+02'15") | 5 / 218 |
| 4 | | 05'01" (+00'51") | 1000 / 1218 |
| 5 | | 05'00" (+00'50") | 1000 / 2218 |
| 6 | | 04'43" (+00'33") | 1000 / 3218 |
| 7 | | 04'39" (+00'29") | 1000 / 4218 |
| 8 | | 04'10" | 1000 / 5218 |
| 9 | | 03'55" | 796 / 6014 |
4月累積里程 : 141.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'05" | 00:18'57" |
| 4 | 06'03" | 00:25'00" |
| 5 | 07'09" | 00:32'09" |
| 6 | 07'06" | 00:39'15" |
| 6.0 | 03'33" | 00:39'18" |
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