15.1 km | 01:37:34 | 06:27/km日期: 2017-04-06 16:46 - 平均心率: 191 - 卡路里: 815 Cal - 總步數: 14748 - 平均步頻: 151 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 50%
Pace: 06'09" / 06'32" / 06'19" / 06'22" / 06'19" / 06'32" / 06'30" / 06'24" / 06'33" / 06'21" / 06'35" / 06'41" / 06'43" / 06'33" / 06'21" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1005 / 1005 | 134 / 121 |
| 2 | | 06'29" (+00'23") | 1007 / 2012 | 128 / 119 |
| 3 | | 06'17" (+00'11") | 1002 / 3015 | 135 / 117 |
| 4 | | 06'18" (+00'12") | 1005 / 4021 | 136 / 116 |
| 5 | | 06'19" (+00'13") | 1008 / 5029 | 144 / 109 |
| 6 | | 06'27" (+00'21") | 1000 / 6029 | 143 / 108 |
| 7 | | 06'32" (+00'26") | 1006 / 7036 | 164 / 92 |
| 8 | | 06'17" (+00'11") | 1003 / 8039 | 147 / 107 |
| 9 | | 06'32" (+00'26") | 1000 / 9039 | 160 / 95 |
| 10 | | 06'23" (+00'17") | 1004 / 10044 | 154 / 101 |
| 11 | | 06'32" (+00'26") | 1003 / 11047 | 171 / 89 |
| 12 | | 06'38" (+00'32") | 1008 / 12056 | 161 / 93 |
| 13 | | 06'43" (+00'37") | 1002 / 13058 | 160 / 92 |
| 14 | | 06'30" (+00'24") | 1004 / 14063 | 165 / 92 |
| 15 | | 06'20" (+00'14") | 1001 / 15064 | 156 / 100 |
| 16 | | 06'29" (+00'23") | 95 / 15159 | 137 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 118.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'32" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'22" | 00:25'22" |
| 5 | 06'19" | 00:31'41" |
| 6 | 06'32" | 00:38'13" |
| 7 | 06'30" | 00:44'43" |
| 8 | 06'24" | 00:51'07" |
| 9 | 06'33" | 00:57'40" |
| 10 | 06'21" | 01:04'01" |
| 11 | 06'35" | 01:10'36" |
| 12 | 06'41" | 01:17'17" |
| 13 | 06'43" | 01:24'00" |
| 14 | 06'33" | 01:30'33" |
| 15 | 06'21" | 01:36'54" |
| 15.1 | 07'11" | 01:37'35" |
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