10.0 km | 00:59:47 | 05:58/km日期: 2017-04-02 14:54 - 平均心率: 164 - 卡路里: 720 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 86%
Pace: 06'30" / 06'02" / 06'03" / 06'01" / 06'00" / 05'58" / 05'54" / 05'54" / 05'51" / 5550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 05'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'53" (+00'03") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'33" | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
60.94 km 
母子鱷魚 一代紫色Y拖 累積 :
341.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 06'03" | 00:18'35" |
| 4 | 06'01" | 00:24'36" |
| 5 | 06'00" | 00:30'36" |
| 6 | 05'58" | 00:36'34" |
| 7 | 05'54" | 00:42'28" |
| 8 | 05'54" | 00:48'22" |
| 9 | 05'51" | 00:54'13" |
| 10.0 | 05'32" | 00:59'46" |
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