18.9 km | 02:07:00 | 06:42/km日期: 2017-04-04 07:22 - 卡路里: 1011 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 58%
Pace: 07'01" / 06'48" / 06'43" / 07'02" / 06'25" / 06'29" / 06'21" / 06'21" / 06'35" / 09'16" / 06'51" / 06'53" / 06'47" / 08'19" / 06'30" / 06'43" / 06'59" / 07'27" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'44") | 17869 / 17869 |
| 2 | | 06'30" (+00'32") | 25 / 17894 |
| 3 | | 07'04" (+01'06") | 141 / 18036 |
| 4 | | 06'18" (+00'20") | 26 / 18062 |
| 5 | | 07'13" (+01'15") | 138 / 18201 |
| 6 | | 06'26" (+00'28") | 25 / 18226 |
| 7 | | 06'21" (+00'23") | 157 / 18384 |
| 8 | | 06'20" (+00'22") | 26 / 18410 |
| 9 | | 06'36" (+00'38") | 151 / 18561 |
| 10 | | 05'59" (+00'01") | 27 / 18589 |
| 11 | | 06'39" (+00'41") | 150 / 18739 |
| 12 | | 05'58" | 27 / 18767 |
| 13 | | 06'38" (+00'40") | 150 / 18918 |
4月累積里程 : 137.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'48" | 00:13'49" |
| 3 | 06'43" | 00:20'32" |
| 4 | 07'02" | 00:27'34" |
| 5 | 06'25" | 00:33'59" |
| 6 | 06'29" | 00:40'28" |
| 7 | 06'21" | 00:46'49" |
| 8 | 06'21" | 00:53'10" |
| 9 | 06'35" | 00:59'45" |
| 10 | 09'16" | 01:09'01" |
| 11 | 06'51" | 01:15'52" |
| 12 | 06'53" | 01:22'45" |
| 13 | 06'47" | 01:29'32" |
| 14 | 08'19" | 01:37'51" |
| 15 | 06'30" | 01:44'21" |
| 16 | 06'43" | 01:51'04" |
| 17 | 06'59" | 01:58'03" |
| 18 | 07'27" | 02:05'30" |
| 18.9 | 06'38" | 02:11'36" |
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