17.0 km | 01:40:03 | 05:52/km日期: 2017-04-02 07:35 - 平均心率: 169 - 卡路里: 1559 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 89%
Pace: 04'40" / 05'55" / 05'46" / 05'55" / 05'56" / 05'49" / 05'43" / 05'51" / 05'38" / 05'47" / 05'44" / 05'52" / 06'11" / 05'56" / 05'58" / 05'53" / 06'37" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'46" (+00'08") | 1000 / 10000 |
| 11 | | 05'43" (+00'05") | 1000 / 11000 |
| 12 | | 05'52" (+00'14") | 1000 / 12000 |
| 13 | | 06'10" (+00'32") | 1000 / 13000 |
| 14 | | 05'55" (+00'17") | 1000 / 14000 |
| 15 | | 05'58" (+00'20") | 1000 / 15000 |
| 16 | | 05'52" (+00'14") | 1000 / 16000 |
| 17 | | 05'46" (+00'08") | 1000 / 17000 |
| 18 | | 07'10" (+01'32") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
4月累積里程 : 112.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'55" | 00:10'35" |
| 3 | 05'46" | 00:16'21" |
| 4 | 05'55" | 00:22'16" |
| 5 | 05'56" | 00:28'12" |
| 6 | 05'49" | 00:34'01" |
| 7 | 05'43" | 00:39'44" |
| 8 | 05'51" | 00:45'35" |
| 9 | 05'38" | 00:51'13" |
| 10 | 05'47" | 00:57'00" |
| 11 | 05'44" | 01:02'44" |
| 12 | 05'52" | 01:08'36" |
| 13 | 06'11" | 01:14'47" |
| 14 | 05'56" | 01:20'43" |
| 15 | 05'58" | 01:26'41" |
| 16 | 05'53" | 01:32'34" |
| 17 | 06'37" | 01:39'11" |
| 17.0 | 06'39" | 01:39'22" |
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