11.0 km | 01:04:26 | 05:51/km日期: 2016-01-07 16:52 - 卡路里: 703 Cal - 總步數: 11120 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'40" / 05'23" / 05'32" / 05'48" / 05'35" / 05'58" / 06'00" / 05'55" / 05'51" / 05'53" / 06'26" / 29'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'10") | 1007 / 1007 | 166 / 106 |
2 | | 05'27" | 995 / 2003 | 175 / 104 |
3 | | 05'31" (+00'04") | 1001 / 3004 | 174 / 103 |
4 | | 05'49" (+00'22") | 996 / 4001 | 175 / 97 |
5 | | 05'37" (+00'10") | 1005 / 5006 | 174 / 101 |
6 | | 05'59" (+00'32") | 998 / 6005 | 175 / 95 |
7 | | 05'58" (+00'31") | 1002 / 7007 | 174 / 95 |
8 | | 05'53" (+00'26") | 992 / 7999 | 174 / 97 |
9 | | 05'51" (+00'24") | 1009 / 9009 | 175 / 97 |
10 | | 06'03" (+00'36") | 993 / 10002 | 174 / 94 |
11 | | 06'28" (+01'01") | 1002 / 11005 | 159 / 96 |
12 | | 12'30" (+07'03") | 8 / 11013 | 40 / 200 |
1月累積里程 : 25.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'32" | 00:16'35" |
4 | 05'48" | 00:22'23" |
5 | 05'35" | 00:27'58" |
6 | 05'58" | 00:33'56" |
7 | 06'00" | 00:39'56" |
8 | 05'55" | 00:45'51" |
9 | 05'51" | 00:51'42" |
10 | 05'53" | 00:57'35" |
11 | 06'26" | 01:04'01" |
11.0 | 29'45" | 01:04'26" |