10.1 km | 00:56:20 | 05:35/km日期: 2017-04-05 18:25 - 卡路里: 490 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 54%
Pace: 05'50" / 05'54" / 05'50" / 05'37" / 05'36" / 05'35" / 05'37" / 05'30" / 05'13" / 05'08" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'41") | 1000 / 1000 |
2 | | 05'54" (+00'46") | 1000 / 2000 |
3 | | 05'50" (+00'42") | 1000 / 3000 |
4 | | 05'36" (+00'28") | 1000 / 4000 |
5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 05'34" (+00'26") | 1000 / 6000 |
7 | | 05'37" (+00'29") | 1000 / 7000 |
8 | | 05'29" (+00'21") | 1000 / 8000 |
9 | | 05'13" (+00'05") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'48" (+00'40") | 86 / 10086 |
4月累積里程 :
97.67 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'54" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'37" | 00:23'11" |
5 | 05'36" | 00:28'47" |
6 | 05'35" | 00:34'22" |
7 | 05'37" | 00:39'59" |
8 | 05'30" | 00:45'29" |
9 | 05'13" | 00:50'42" |
10 | 05'08" | 00:55'50" |
10.1 | 05'58" | 00:56'21" |